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Yoga teacher what really solidified my knowledge was finding out where the holes and gaps.
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The anatomy and muscle function online course is designed to teach you the main muscles of the human body including origin insertion and action.
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Opps i am editing my question i see you asked for anatomy flash cards not ashtanga flash cards.
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Yoga drop backs are complicated but can be empowering when you get them right.
Ok so on anatomy i have not used flash cards there are tremendous resources online though and the book by ray long has awesome i.
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