12 yoga is the stilling of the changing states of the mind. The science of yoga as described in the yoga sutra is also called ashtanga yoga.
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The word anga has two meanings.
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The eight limbs of yoga sample cards.
2 sutra 11 sanskrit atha yoga anushasanam 3.
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The eight limbs of yoga.
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Flashcards in yoga sutras pada i deck 69.
Be alert stay focused know where you are right now remove any doubts you have about the validity of yoga for now we begin.
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The word ashta means eight.
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It means both rung and limb.
For a keen student this one sutra would be enough because the rest of them only explain this one sri swami satchidananda the yoga sutras of patanjali.
1 atha yoga anushasanam 11 now the exposition of yoga.
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As rungs it means that the eight rungs are done sequentially like climbing the steps of a ladder wherein you must do one before the other.
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